But to build your personal monthly budget for groceries, try these five steps. The USDA guidelines show how much you would need to spend on each budget for a nutritional diet. 5 Steps to Budgeting Groceries for One PersonĪs you can see, there are many methods of budgeting groceries for one person. Of course, these are just suggestions, but they can give you a good starting point if you want to get onto a reasonable food budget. Liberal Cost – A liberal food budget for females is $400.80 and for men $451.80.Moderate Cost – A moderate cost budget for females is $313.60 per month, and for males $371.70.Low-Cost – According to the USDA, a low-cost budget is $257 for females ages 19 – 50 and $296.60 for males.
Thrifty Plan – The USDA recommends a monthly grocery budget of $241.40 for females ages 20 – 50 and $301.50 for males.The Thrifty plan is the most restrictive, and the liberal budget is the most expansive, providing you with options. The USDA created recommended food spending levels based on various costs. Budgeting Groceries for One Person: Recommended Food Spending Plans From the USDA However, accounting for inflation, this number is likely much higher today since food costs have risen. Hence, a single-person household spends $182.60 per month. But according to the Bureau of Labor Statistics, in 2021, the latest data available, the average grocery bill for 2.4 unit families is $5,259 per year. How much a single person spends on groceries depends on many factors, including their age, gender, and lifestyle. How Much Does a Single Person Spend on Groceries? What Are Some Popular Discount Grocery Stores?.Should You Include Dining Out in Your Grocery Budget for One Person?.What Is a Realistic Grocery Budget for One?.Tips to Strech Your One-Person Grocery Budget.How To Save Money by Food Group When Shopping for One Person Meals.5 Steps to Budgeting Groceries for One Person.Budgeting Groceries for One Person: Recommended Food Spending Plans From the USDA.How Much Does a Single Person Spend on Groceries?.Visualizing The Power Of Compound Interest.Ultimate Financial Independence Calculator.